Talking about courage and vulnerability at The Dare Conference

Being courageous is something that all of us find difficult. We want to grow, we want to become the person we aspire to be – but stepping away from our comfort zones can be  frightening. We can be afraid of getting it wrong. We can be afraid of rejection. We can be afraid of uncertainty. It’s these fears that can hold us back. 

Watch the video below to find out why being courageous is so important and how I’ve learned to live with my vulnerabilities using a double-decker bus.

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Click here to see more of my passengers in my illustrated book On being me.

Click here to find out more about the psychology behind the bus metaphor 

Want to know more about the courage of survivors of abuse? Read The courage to be me an illustrated book about courage, self-compassion and hope after sexual abuse.