There are many online resources that will give you access to help, advice, or information about rape or sexual abuse. Search the internet using phrases like ‘sexual abuse’ and ‘help’ or ‘support’ along with your hometown for local organisations that will offer you support or use some of the links below:

Help and information

RAINN Support for people who have experienced rape or sexual abuse in the USA

Survivors Trust  A national umbrella agency for over 135 specialist rape, sexual violence and childhood sexual abuse support organisations throughout the UK and Ireland.

Rape Crisis England and Wales. The national umbrella organisation for rape crisis centres.

Rape Crisis Scotland The national office for the rape crisis movement in Scotland.

NHS guidance on sexual abuse.

To read my back catalogue of research on sexual abuse click here.

To find out more about PARCS, the charity I worked with to create this book, click here.

Want to see more illustrated content about life after abuse? Read Dean Trippe’s illustrated story of his life after sexual abuse click here.

Making sure no one can see that you’ve been on this website

If you are concerned about your safety or your privacy and you need to delete my website from your browser history please click here to read a guide from the National Domestic Violence Helpline.